Exploring the split between the heart and sexuality
Facilitated by John Leigh Dent and Lynn Hyde
Venue: Yogasara. Picton Street. Bristol BS6 5QA
Sat 21st - Sun 22nd March 2020
10am - 5pm each day
Early bird (before March): £90 (Low income £75)
Standard (from March): £120 (Low income £95)
"A really amazing workshop that used many ways to explore ourselves. Lots of tears and lots of laughter. Thank you"
The heart/sexuality split. When open hearted vitality is allowed to flow freely through the body, we feel alive, sensual, passionate and able to give and receive authentic love. If this natural flow has been severely met with disapproval, rejection or detrimental responses, the heart desensitises, splitting off from the body. This numbing from the pain also stops us from feeling self-love, pleasure and intimately opening up to another.
What the workshop involves. In order to heal the split we need to listen sensitively to the body's story, this involves embodying the heart. Over the weekend this story will emerge through the work we do using movement, bodywork, pair work, group sharing and creativity. Some of the areas covered will be intimacy, boundaries, touch, shame and pleasure. The weekend will involve some exploration around sexuality within a contained, safe space where boundaries will be completely respected and valued at all times.
Who is it for?
This workshop is suitable for singles and couples wishing to explore their heart sexuality split. It can also be attended as CPD for personal development workers of all modalities.
Requirements. To be accepted onto this workshop it is important that you have had some experience of personal growth work. None of the exercises are obligatory but a willingness to engage with your own process is essential.
To book a space Contact me. A £25 deposit is required.